Self Care Book for New Mums
Book For New Mums
New Mums Self Care Book

Self Care For New Mums

Regular price £14.95 Sale price £7.48 Save £7.47

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An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.